Aromatherapy Massage combines the therapeutic benefits of massage with the soothing power of essential oils. This treatment uses aromatic plant oils to enhance physical and emotional well-being, offering relaxation, stress relief, and healing properties. The essential oils are absorbed through the skin and inhaled, allowing them to work on both the body and mind.

Benefits of Aromatherapy Massage:

1. Relaxation and Stress Relief:

   • Certain oils, like lavender and chamomile, are known for their calming and relaxing properties, making aromatherapy massage ideal for reducing stress and anxiety.

2. Improved Mood:

   • Oils like citrus, jasmine, and rose help uplift mood and improve mental clarity by stimulating the senses.

3. Pain and Muscle Tension Relief:

   • Eucalyptus and peppermint oils are often used for pain relief, soothing sore muscles and joints.
   • Aromatherapy massage can also improve circulation and reduce inflammation.

4. Better Sleep:

   • Lavender and bergamot oils are popular for their sedative effects, promoting deeper and more restful sleep.

5. Enhanced Immune System:

   • Some essential oils, like tea tree or eucalyptus, have antibacterial and antiviral properties that support the immune system.